WhyI’m not losing weight You’re consuming more than you’re burning. It’s Saturday morning, and you just finished your weekly long run or ride. You take a steamy shower followed by […]
If you are going to do it at home without bodybuilding, just install the bodybuilding software in 30 days or go through the exercises I outline below. (Note: The amount […]
The Red Tea Detox reviews The Red Tea Detox is a brand-new cleansing program that detoxifies the body and sheds pounds quickly and safely. It allows almost anyone to lose […]
by Rachael Link, MS, RD Unlike other vitamins and minerals that are present in just a few select sources, sodium is found in abundance throughout the diet. In fact, it’s one of the few micronutrients that doesn’t have a set minimum daily intake but instead has a recommended amount that you should try to stay… Read more »
The post Top 10 Foods High in Sodium Americans Consume Too Much appeared first on Dr. Axe.
Think you might have a food allergy, but aren’t sure what exactly could be to blame? Experiencing digestive issues or skin flare-ups, but can’t seem to figure out the solution to make them go away? Well, an elimination diet might be exactly what you need. An elimination diet is a short-term eating plan that eliminates… Read more »
The post Do an Elimination Diet to Uncover Food Allergies or Sensitivities appeared first on Dr. Axe.
IGF-1, also known as insulin-like growth factor 1, is a complex and interesting hormone due to its potential to have both beneficial and harmful effects on your health, depending on how much your body produces. IGF-1’s most important job is to promote cell growth (hence the name). IGF is known as a growth factor and is… Read more »
The post Benefits & Dangers of IGF-1: Weight-Loss Promoter or Cancer Causer? appeared first on Dr. Axe.